Easy Crack Sweet Potato Bar Recipe

Picture a delectable dessert that merges the cozy, comforting essence of sweet potato pie with the irresistible, luscious delight of pecan pie. This is precisely what Sweet Potato Crack embodies: a divine indulgence that lives up to its name with its captivating taste and velvety smoothness.

Crack Sweet Potato Bar Recipe
Crack Sweet Potato Bar Recipe

Nevertheless, in contrast to the negative connotation typically associated with its name, this recipe boasts a remarkably nourishing background and presents a personal touch that elevates it beyond being merely a scrumptious treat.

History & Origin:

The exact origins of Sweet Potato Crack remain uncertain, as different versions have emerged throughout the Southern United States. It is widely believed that this delectable treat originated from families who wanted to make use of leftover mashed sweet potatoes, transforming them into a delightful and gratifying dish using basic ingredients.

As time went on, the recipe underwent modifications and was passed on through community interactions and adjustments, ultimately becoming a beloved dish at potlucks and family get-togethers. It was more than just a dessert; it represented a sense of togetherness and shared happiness.

My Crack Sweet Potato Bar Story:

Years ago, I embarked on a personal adventure with Sweet Potato Crack. It all started when my grandmother, a skilled baker renowned for her Southern delicacies, graciously shared her cherished recipe with me.

It wasn’t solely the delectable flavor that enthralled me; it was the anecdotes she recounted about how this dessert fostered unity and forged everlasting memories.

The recipe she passed down through our family for generations boasted a subtle hint of nutmeg and a liberal scattering of finely chopped pecans. This individualized touch is what sets each Sweet Potato Crack apart, embodying the essence of the person who lovingly prepares it.

Crack Sweet Potato Bar Recipe
Crack Sweet Potato Bar Recipe


  1. Sweet Potatoes: Whether roasted or boiled, they offer a natural sweetness and a good source of fiber.
  2. Eggs: They bind the ingredients together and contribute richness to the dish.
  3. Sugar: It creates a delicious, caramelized crust that adds a touch of sweetness.
  4. Butter: This ingredient not only adds flavor but also helps to keep the dish moist.
  5. Vanilla Extract: It enhances the overall flavor profile, making the dish more enjoyable.
  6. Milk: It plays a crucial role in keeping the texture smooth and creamy.
  7. Flour: This forms the base for the crumbly topping, adding a nice texture to the dish.
  8. Brown Sugar: It adds depth and brings caramel notes to the topping, enhancing the overall taste.
  9. Pecans: These provide a satisfying crunch and a delightful nutty flavor to the dish.
  10. Spices: A sprinkle of cinnamon and nutmeg adds warmth and complexity to the dish.
  11. Optional Ingredients:
    • To add an extra gooey touch, you can scatter mini marshmallows over the topping before baking.
    • Additionally, for a decadent finish, you can drizzle melted chocolate chips over the bars.


  1. Mixing Bowls: Choose for a larger bowl as the foundation and a smaller one for the finishing touch.
  2. Electric Mixer: Achieve a seamless and effortless blend of ingredients.
  3. Baking Pan: An ideal choice would be a 9×13 inch pan for uniform baking.
  4. Parchment Paper: Line the pan for hassle-free cleanup.
  5. Whisk: Perfect for combining dry ingredients effectively.
  6. Spatula: Aid in evenly spreading the batter across the pan.


  1. Prepare the Base: Begin by preparing the base for your sweet potato bliss. Take the sweet potatoes and mash them until they are smooth. Then, combine them with sugar, melted butter, eggs, vanilla extract, and spices. Mix everything together until it is well incorporated.
  2. Assemble the Topping: Next, it’s time to assemble the topping. In a separate bowl, combine flour, brown sugar, pecans, and cinnamon. Use a pastry cutter or fork to blend the ingredients together until they become crumbly.
  3. Bake to Perfection: Now, it’s time to bake your creation to perfection. Pour the sweet potato mixture into a prepared pan and then sprinkle the crumbly topping evenly over the top. Place the pan in the oven and bake at 350°F for 35-40 minutes. Keep an eye on it and remove it once the crust turns golden brown and the filling is set.
  4. Cool and Enjoy: Finally, allow the bars to cool completely in the pan before cutting and serving. This will ensure that they hold their shape and are ready to be enjoyed.
Crack Sweet Potato Bar Recipe
Crack Sweet Potato Bar Recipe

Nutritional Breakdown:

While known for its delightful taste, Sweet Potato Crack offers some surprising nutritional benefits:

  1. Sweet Potatoes: Rich in vitamins A, C, and fiber.
  2. Eggs: Provide protein and choline.
  3. Pecans: Source of healthy fats and antioxidants.

Of course, it’s important to enjoy it in moderation as a treat.

Tips & Tricks for the Perfect Batch:

  1. Avoid Overcooking the Sweet Potatoes: Overcooking the potatoes can result in dry and crumbly bars. Aim for a smooth and slightly firm texture.
  2. Choose Melted Butter: Chilled butter might not mix as efficiently in the topping.
  3. Customize the Sweetness: Feel free to adjust the amount of sugar according to your personal preference.
  4. Allow Ample Cooling Time: Cutting into warm bars can create a messy situation. It is best to wait until they have completely set before enjoying them.

You May Also Like : The Delicious Aronia Berry Smoothie Recipe

Variations to Spice Up Your Dessert:

  1. Tropical Coconut Sensation: Enhance the topping with a delightful twist by incorporating 1/2 cup of shredded coconut for a taste of the tropics.
  2. Rich and Fudgy Chocolate Chip Surprise: Elevate the batter by incorporating 1/2 cup of chocolate chips, resulting in a decadent and fudgy surprise.
  3. Fall-Inspired Spiced Apple Delight: Before adding them to the batter, infuse chopped apples with the warm flavors of cinnamon and nutmeg for a treat that captures the essence of autumn.
  4. Unique and Nutty Peanut Butter Infusion: Introduce a distinctive and nutty flavor by swirling in a few tablespoons of peanut butter into the base.
  5. Bright and Refreshing Lemon Zest Touch: Add a teaspoon of lemon zest to the topping to infuse a vibrant and refreshing element.
Crack Sweet Potato Bar Recipe
Crack Sweet Potato Bar Recipe

Serving Suggestions:

  1. Enhancing Coziness: Enhance the warmth by serving a slice with a generous scoop of creamy vanilla ice cream, creating a truly indulgent dessert.
  2. Festive Touch: Add a touch of holiday spirit by sprinkling powdered sugar and drizzling caramel sauce over the warm slice, creating a visually appealing and festive presentation.
  3. Potluck Delight: Transform it into a crowd-pleasing snack by cutting it into convenient squares and arranging them on a platter, ensuring everyone can enjoy this perfect potluck treat.
  4. Spreading Joy: Spread happiness by baking a batch, beautifully packaging it, and sharing the delightful sweetness with your beloved ones.

FAQs – Crack Sweet Potato Bar Recipe

Q1. Can I Use Canned Sweet Potatoes for Crack Sweet Potato Bar?

Absolutely! For convenience, drain and mash two cans of sweet potatoes, each weighing 15 ounces.

Q2. Can I Make Crack Sweet Potato Bar Gluten-Free?

Sure! Replace the all-purpose flour in the topping with a gluten-free mixture. Opt for certified gluten-free oats if incorporating them into a variation.

Q3. How Long Does Crack Sweet Potato Bar Keep?

Leftover bars can be stored in an airtight container at room temperature for a maximum of 3 days, or in the refrigerator for a maximum of 5 days.

Conclusion: Crack Sweet Potato Bar

Crack Sweet Potato Bar goes beyond being a delightful treat; it represents solace, togetherness, and treasured recollections. With its extensive background, individual modifications, and limitless possibilities, it encourages you to craft your unique rendition and spread joy to your loved ones.

Therefore, prepare your oven, assemble the necessary ingredients, and embark on a delightful baking adventure. Always remember, a touch of personal flair imparts the most gratifying taste of all!

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